Kateri brinjal/egg plant is the most popular vegetable in a vegetarian diet. Botanically brinjal is not a vegetable; It is a fruit with excellent health properties. Brinjal is also called as “King of Vegetables” in India.
Health Benefits
- It helps to maintain diabetes.
- Keeps chronic disease at bay.
- Good source of Vit. C
- It has antioxidants & antiaging properties.
- Keep the scalp-related problems at bay.