This vegetable is come under the mustard family i.e. Brassicaceae. The cabbage is native of southern and western Europe. Head of the plant is edible part for human consumption. The vegetable is packed with nutrients. The antioxidants & phytonutrients are very high in cabbage.
Health Benefits
- Support digestive track.
- Improve heart health.
- Promote weight loss.
- Speedup healing process.