Ragi Porridge – a miracle food for people of all ages. My childhood thrived on it, at least as an infant and in the recent years my kids have been fed this porridge as part of their weaning meals. Ragi porridge is also a quick breakfast option for people of all ages and considering that it is rich in calcium, iron, soluble fibre & vitamin D, it is one of the healthiest foods to include in your regular diet. I say regular and not daily because not everyone has digestive systems that are able to handle ragi on a daily basis. Ragi is also called as finger millet and is one of the several millets that are gaining popularity in the recent times.