Organic Brown sugar is a type of sugar (sucrose) that gains a brown color due to the presence of molasses Organic Brown sugar can either be commercially or naturally produced, with the former made by molasses being added to traditional white sugar, composing between 4% and 7% of the final product. The average brown sugar contains about 5% molasses by weight.
Brown Sugar is rich in minerals like iron and calcium. It contains more iron than white sugar, which is an essential mineral that helps fight fatigue and maintain healthy blood cells and red blood cells. Brown sugar also contains calcium. Calcium is a mineral that helps build and maintain strong bones and teeth. I have been making organic brown sugar in my home by heating organic white sugar with organic molasses.
Health Benefits
- Brown sugar has been largely used in traditional medicine to ease mensural discomfort.
- Brown sugar is imbued with skin-friendly nutrients such as vit.6,niacin, and pantothenic acid that helps to rejuvenate and repair skin cells.
- Brown sugar supports aid common digestive issues. The richness of molasses helps to control flatulence and indigestion.
- Potent anti-allergic effects of brown sugar may help to suppress the symptoms associated with asthma. Mix brown sugar in warm water and drink this daily to improve your respiratory health.