In Indian cooking garlic is one of the key ingredient which help to make base of Masala. Garlic is a member of onion family – Amaryllidaceae, with unique spicy flavor.
Health Benefits
- Raw garlic also helps in burning fat
- It helps to reduce blood pressure & cholesterol level.
- It has anti fungal & anti viral properties.
- Help to detox your body.
- Help against cough and cold infections.