ONION 1000 g

Countless Indian recepies are starts by sautéing a dice on onion. Onion is the most integral part of Indian cousin. Onion is a bulb comes from Liliaceae family.

• Onions are loaded with plant chemicals including flavonoids, which have both an antioxidant and anti-inflammatory effect.
• Including onions in the diet is associated with improved bone density
• Onion has antibacterial & anti inflammatory properties.
• The fiber in onions promotes good digestion and helps keep you regular.