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Ginger is basically a rhizome (underground part of the stem), belonging from Zingiberaceae family, & originated from originated in Southeast Asia. Ginger is used in preparation of many traditional medicines. It has a very distinct flavor & has very powerful anti inflammatory properties with lots of antioxidants. Ginger tea is the most favorite Indian beverage.
Health Benefits
- Contains  gingerol, which has powerful medicinal properties.
- Can treat many forms of nausea, especially morning sickness.
- Ginger has been shown to lower blood sugar levels.
- Ginger may help fight harmful bacteria and viruses, which could reduce your risk for infections.