BOTTLE GOURD / DUDHI 1 Pc

Bottle gourd/dudhi is a native vegetable of India & used in the preparation of various Indian cousins. Bottle gourd is commonly called lauki. Most of the time, the doctor suggests lauki juice in our diet; the reason is straightforward. It has tremendous health benefits, from cooling down our body to releasing stress. 

Health Benefits 

• Consuming lauki juice 2 to 3 times a week will help maintain a healthy heart. 
• Bottle gourd is loaded with iron, vitamins and potassium.
• The bottle gourd is loaded with fibres, so it promotes gut health.
• It helps to treat sleep disorders.