Bitter Gourd (Karale) – (Organically Grown)


Bitter Gourd is widely grown in Asia, Africa, and the Caribbean. The fruit is very bitter when raw and can be soaked in cold water and drained to remove some of those intense flavours. It is generally consumed cooked in the green or early yellowing stage.
Bitter Gourd is rich in Carbohydrates and dietary fiber.
Its medicinal usage is vast and generally used in stomach complaints, to treat diabetes. It is also used to treat cough, respiratory problems and skin diseases.

Bitter Gourd (Karale) – (Organically Grown)
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